TRACK TUESDAY - SEPTEMBER 8 @ 6:45 PM
National Gallery of Art steps - Madison Ave, between 4th and 7th NW
1 mile warm up
4-6 sets of: 3 min @ 10K, 1 min off, 2 min @ 5K, 2 min off
1 mile cool down
SATURDAY COMMUNITY RUN - SEPTEMBER 12 @ 8 AM
Land of a Thousand Hills Coffee & Social - 2601 14th St NW
5K, 7 mile (1 loop), and 14 mile (2 loops) routes
Northeast Track Club
Northeast Track Club is an inclusive running community dedicated to elevating others through sport, camaraderie & service to Washington, D.C.
At our sessions, we do our best to accommodate a wide range of paces and distances. On Tuesdays, we offer pacers for groups ranging from 4:30 to 10:00 mile pace. On Saturdays we often offer multiple distance options at paces ranging from 8:30-10:30 per mile.
