TRACK TUESDAY - FEBRUARY 24 @ 6:30 PM
Eastern Senior High School - 1700 East Capitol St NE
1 mile warm up
2-3x1200 @ 10M, 90 sec rest
1000 @ 10M, 90 sec rest
2x600 @ 5K, 60 sec rest
1 mile cool down
Due to RACE THE RAILS, there will be no SATURDAY COMMUNITY RUN on FEBRUARY 28!
Northeast Track Club
Northeast Track Club is an inclusive running community dedicated to elevating others through sport, camaraderie & service to Washington, D.C.
At our sessions, we do our best to accommodate a wide range of paces and distances. On Tuesdays, we offer pacers for groups ranging from 4:30 to 10:00 mile pace. On Saturdays we often offer multiple distance options at paces ranging from 8:30-10:30 per mile.
